Irvette van Zyl canters to Soweto Marathon record
When van Zyl entered the People’s Race, she hoped to improve on her time from last year. She ended up setting a new course record.
Sport
Tenacious Van Zyl tackles tough Soweto Marathon
Five months after giving birth, Irvette van Zyl is back to conquer the marathon she won while pregnant last year.
Despite holding some aces, a joker still lurks in Rassie’s pack
Inexperienced Bok No. 9 has a tough act to follow in filling Faf de Klerk’s boots and holding his own against England.
Zolani Tete has a dream
South African boxing champ speaks about what he wants most and why he teamed up with Floyd Mayweather’s camp.
Rassie Erasmus looks to the future and beyond
The Springbok coach continues his building process with the end of year tour, with one eye on next year’s World Cup.
Are the Soweto giants on course to reclaim glory?
With the flames of the fierce local football rivalry recently having been fanned, the jury’s still out on whether Chiefs and Pirates can overcome their demons in the silverware department.
The ego has not landed: The long defiance of Andile Jali
The combative midfielder is not a choir boy, and that’s not a bad thing. He is a soldier the Brazilians need in their war to dominate South Africa and the continent once again.
Currie Cup final: A tale of two coaches
If the Currie Cup final was a movie, the likeable John Dobson would be the hero and the fiery Robert du Preez would be the villain.
Ekstein aims for the back of the net
The Kaizer Chiefs midfielder retraces his steps from being a miner to becoming the darling of the most supported team in the country.
The spotlight beckons for Mabokgwane
Jackson Mabokgwane has spent the better part of his career in the shadow of some of the best goalkeepers in the country, but he says his career has been just fine.
Proteas women seek T20 glory
The South Africa women’s national cricket team will return to West Indies next month in search of world dominance to continue their upward trajectory.
Mothiba leads South Africa’s football French Revolution
Lebo Mothiba is mastering Ligue 1 – and French. In doing so, he is blazing an exciting South African trail to the land of the world champions.
S’bu Nkosi: Unleashed and twinkle-toed
The winger is back with a vengeance, and he’s looking to make up for lost time and give his team the perfect end to a difficult year.
‘Where there is money, I will go,’ says Dino Ndlovu
The China-based striker opens up about how he turned his life around and why he doesn’t care what people say about where he plays his football.
Mzansi Super League still on a sticky wicket
With a name, venues and a logo revealed, it’s still a mystery as to which players are likely to grace the stage.
Inside the Bafana headspace
Clinical psychologist Dr Manoke Kalane offers insight into the enigma that is the national men’s football team.
Kgothatso Montjane is now ready to conquer the world
Wheelchair tennis ace Kgothatso Montjane spoke to New Frame about her childhood, overcoming financial issues and how being gentle with herself will take her to victory.
Moving cricket towards a common language
The development of officially sanctioned isiXhosa terms for cricket is a long overdue democratic breakthrough for the game.
World Cup is the final piece in Matlou’s puzzle
A stolen phone almost destroyed Banyana Banyana’s Noko Matlou more than a decade ago but, somehow, the experience turned her into the decorated player she is today.
The Boks on mission impossible sequel
Can the Springboks repeat their Herculean performance against the All Blacks in front of a home crowd disillusioned by the side’s inconsistency?
Blood, guts and tears – coaching the Enoch Nkwe way
The cut-throat elite cricket coaching scene is a picnic compared to what Enoch Nkwe had to overcome before being appointed coach of the Highveld Lions.